Rocky Mountain Short Takes on Suicide Prevention: Tibetan Singing Bowls with John Ferguson

This is a very special episode during this uncertain time for all of us. Adam recorded this podcast with John Ferguson a retired Marine with a couple of tours in Iraq and one in Afghanistan. After he left the service a buddy talked him into taking a yoga class. It changed his life. What is particularly special about this episode is that John leads us through two meditations using Tibetan singing bowls.

Listen to the podcast and the podcast's transcript here

Podcast by Adam Hoffberg MHS